I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, May 20, 2009
Total Distance
6.00
Tempo run at the tracks. 1M warm up at 8:06 and then 4 miles at 7:00, 6:57, 6:53, 6:49 and 1M cool down at 8:20. It was humid and I was very happy to be able to maintain this pace and run negative splits.
0:44:05
Night Sleep Time: 6.00
Nap Time: 0.00
Total Sleep Time: 6.00
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