3:30PM 45F light drizzle. I came last night from SF on the red-eye flight to NY and then a morning flight to NC. For years I used to not be able to sleep on the plane but I guess getting older has some benefits too. I fell asleep before take off awoke up when the pilot turned on the lights in the main cabin. I had a window seat so i could see NYC in the sunrise. Beautiful. So being not that tired I went for a 6.4 miles did a good pace of 7:53 which felt quite good. Tomorrow i am teaching but afte that I will be heading to the tracks for 5mile tempo. 0:50:26
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