| Location: Durham,NC,USA Member Since: Feb 13, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: PRs:
5K - 0:20:46 (2007)
5M - 0:36:39 (2008) 10K - 0:43:04 (2008)
1/2 Marathon : 1:37:46 (2009)
Short-Term Running Goals: Improve my 1/2 marathon time. Finish a marathon. Long-Term Running Goals: BQ Personal: I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
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| | Ran outside in Ithaca NY (I'm visiting Cornell). It was cold! |
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| | I was visiting Cornell and it was freezing outside. I ran the indoor track. It's a 200 meter track and I had to circle it 55 times! I'm crazy. |
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From my home to the American Tobacco Trail and then back. 7:53 average pace.
1:21:15 |
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| | Treadmill run at the gym. |
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| | Treadmill run at the gym. |
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| | Just 5 times around Duke East Campus. |
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| | 5.6M @7:36 |
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| | 3.6M @7:25 Was suppose to do tempo run but was sick as a dog. |
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