Arie's Running Blog

March 2008

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20082009
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Location:

Durham,NC,USA

Member Since:

Feb 13, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

PRs:

5K - 0:20:46 (2007)

5M - 0:36:39 (2008)

10K - 0:43:04 (2008)

1/2 Marathon : 1:37:46 (2009)

Short-Term Running Goals:

Improve my 1/2 marathon time. Finish a marathon.

Long-Term Running Goals:

BQ

Personal:

I'm a college professor (Economics). I'm married to Galit and we have 3 kids: Guy (8.5), Liam (5), Maya (3.5). Time goes by too fast...
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
90.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Sat, Mar 01, 2008
Total Distance
3.90

3.9M @8:15

was suppose to run 11M but was recovering from a flu. I ran anyway even though I was not 100% recovered but I shortened the run significantly.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 03, 2008
Total Distance
5.60

5.6M @7:57

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 05, 2008
Total Distance
5.60

5.6M @7:52

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 06, 2008
Total Distance
3.75

3.75M @7:41

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 08, 2008
Total Distance
7.50

7.5M @7:58

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 10, 2008
Total Distance
3.75

3.75M @8:00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 12, 2008
Total Distance
4.80

4.8M @7:57 (windy)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 13, 2008
Total Distance
3.75

3.75 @7:37 (trail)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 15, 2008
Total Distance
10.86

10.86 @7:55 (quite hilly)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 17, 2008
Total Distance
3.13

3.13 @7:31 (trademill)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Mar 18, 2008
Total Distance
3.16

trademill run

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 20, 2008
Total Distance
4.00

1M @8:34

1M @6:40

0.5M @8:34

1M @6:40

0.5M @8:34

(trademill) 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 22, 2008
Total Distance
11.69

11.69M @8:03 (quite hilly)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 24, 2008
Total Distance
4.26

4.26 @7:31 (trademill)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Mar 26, 2008
Total Distance
6.12

6.12M @8:04

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Mar 27, 2008
Total Distance
3.11

3.11 @7:16 (trademill)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Mar 29, 2008
Total Distance
0.00

Was suppose to do a 12M long run but was out of town (traveling) and missed it :-(

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Mon, Mar 31, 2008
Total Distance
5.04

5.04@7:32 (trademill)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
90.02
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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